Right now, tennis — and its racquet-sport cousins, pickleball and padel — are having a moment. Whether it’s due to “Challengers” or the of-the-moment tenniscore trend, people have never been so interested in the sport. But while tennis is super fun to watch, it’s not always so easy to understand. There’s the funny terminology, like
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If you’ve ever been midway through a run and experienced that urgent, need-a-bathroom-right-now feeling in the pit of your stomach, you’re not alone. Over 800 people a month search the question, “why does running make you poop?” looking for answers. So we talked to Linda Nguyen, MD, a gastroenterologist at Stanford Health Care, to find
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As we witness women’s sports breaking records left and right, money has consistently been at the center of the conversation. People want to know what pay equity really looks like. But in addition to debates about revenue shares and sponsorship dollars, there’s another factor that must be considered: financial literacy. After all, it’s hard to
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When it comes to best practices at the gym, it seems like everyone and their mother, uncle, and second cousin twice removed has an opinion. From what women should be wearing to the best form tips — the judgments can be overwhelming. For the most part, we’re team MYOB at the gym. But that doesn’t
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#IvanaChapman #bodyrecomposition #buildmusclelosefat 🔥 Lose fat and build muscle: Join The Lean & Strong Academy! https://bit.ly/leanandstrongYT ULTIMATE BODY RECOMP GUIDE: Build Muscle And Lose Fat References: obese women PMID = 32513334 https://pubmed.ncbi.nlm.nih.gov/32513334/ The effect of 12 weeks of euenergetic high-protein diet in regulating appetite and body composition of women with normal-weight obesity: a randomised controlled
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