Trainer Raneir Pollard brings the heat in just 30 minutes with this fiery full-body weighted workout, joined by Poofy Moffitino and Leilani Terris. The high-energy session is guaranteed to make you break a sweat and challenge your strength, all while you have a little fun. You’ll target your abs, hit your arms, then burn out
This is Biles’s signature move: a double back layout with a half twist. She’s been doing it since at least 2013, and it was named after her once she competed with it at the World Championships that year. In this routine, it’s her second tumbling pass. In true Biles fashion, she keeps making it harder,
Photography courtesy of Ebonie WalkerGetting your hair done can be a transformative experience. Ebonie Walker explores the many ways this is true. By Ebonie Walker Date October 2, 2023 Facebook Twitter This is Texture Talk, our long-running column that deep dives into the dynamic world of curly hair, from crowns of curls that are free
Photography courtesy of Levi’sPlus, Van Cleef & Arpels’ flagship boutique opens on Toronto’s Bloor Street. By Stephanie Davoli Date September 28, 2023 Facebook Twitter Levi’s announces a nostalgic collection with Emma Chamberlain Photography courtesy of Levi’s Emma Chamberlain and Levi’s have teamed up once again in a new collaboration that is full of childhood nostalgia.
Join host, choreographer, and content creator Sheela Awe for a 10-minute TikTok-inspired dance workout with Lilian Gonzalez and Melissa Westlake. You’ll do a quick warmup then get your heart rate up with some of the internet’s most popular TikTok moves, like the citirokk, booty pops, body rolls, and so much more. Don’t worry if it’s
Photography Courtesy of Instagram.com/RhodePlus, the Conair Curl Secret makes a comeback. By Lauren Knowles Date September 29, 2023 Facebook Twitter Rhode enters colour cosmetics with new lip tints Photography Courtesy of Instagram.com/Rhode It’s official! Hailey Bieber’s Rhode has made its first foray into the kaleidoscopic world of colour cosmetics with the launch of four stunning
It’s easy to assume Pilates mats are all made the same, but much like a comfortable pair of running shoes or a sports bra that’s actually supportive, the right one can be a game changer for your practice. Whether you are new to Pilates or have been doing it for years, a good mat is
Photography courtesy of Lauchmetrics.COM/SPOTLIGHT Ghoulish, but make it glam. By Lauren Knowles Date September 29, 2023 Facebook Twitter Double, double toil and trouble, something spooky—yet chic—is brewing. Sculptural skeletons. Vampy claws dipped in glitter. Sparkling black magic-inspired designs. Charming chrome ghosts. No, we’re not reciting a witchy spell; we’re introducing you to some of the
PS: How does Jess King and her style influence the Brittany Allen x Peloton collab? BA: Jess King is the perfect muse. She was the first one to take a chance on me when I had nothing. I hadn’t dressed anyone with a large following, and she must have known that we are the same
Photography by Cole Burston/AFP via Getty ImagesHow to spend September 30 — and where to buy an orange shirt. By Natalie Michie Date September 29, 2023 Facebook Twitter Content warning: This story discusses residential schools and violence against Indigenous people. Canada’s Residential School Survivors and Family Crisis Line is available 24 hours a day at
Roohi Jeelani, MD, a Chicago-based reproductive endocrinologist, was around 14 years old when her mom noticed that she wasn’t getting her period. While it’s not unusual to get your first period in your mid-teens — according to research published in the National Library of Medicine, menarche, or the first menstrual period, typically occurs between the
GRAPHIC BY KAYLEEN DICUANGCOCool metallic accents are a foolproof way to elevate an outfit formula. Not to mention, they’re just fun. By Natalie Michie Date September 29, 2023 Facebook Twitter Call it a rebellion against recession core. Chalk it up to Beyoncé’s viral Renaissance tour. These days, pop culture is positively starving for glamour, and
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Sometimes, finding the motivation to work out can be just as hard — if not harder — than doing
Photography courtesy of Lauchmetrics.COM/SPOTLIGHT Say bye-bye to dark under eyes. By Lauren Knowles Date September 28, 2023 Facebook Twitter Are we in the midst of a concealer renaissance? With a recent influx of new concealer launches and the rise of concealer-centred trends like “ombre concealer”, it feels as though we may be trading in the
Like tomatoes, avocados are also technically a fruit but are counted among the vegetables by the USDA. Avocados are a great source of healthy fats, fiber, potassium, and vitamin E. Fats have a longer transit time through our digestive tract, Taylor Fazio, RD, CDN, a registered dietitian and wellness advisor at The Lanby in New
Photography by Josh Olins for Parfums Christian DiorCharlize Theron reflects on the past two decades as the face of Dior J’adore while ushering in the brand’s latest fragrance, L’Or de J’adore. By Souzan Michael Galway Date September 28, 2023 Facebook Twitter “When you’re trying to create history with something that already has historical ground, it
Melly Testa was used to questions — specifically unanswered questions — about their breast. By 2011, the 41-year-old artist had already spent three years navigating doctors, alarming symptoms, and inconclusive tests. But finally, and at the urging of a concerned nurse practitioner, Testa was going to get their answer. It was back in 2008 that
Photography by Getty Images Swift seemingly hard-launched her rumoured new romance with “the boy on the football team.” By Stephanie Davoli Date September 26, 2023 Facebook Twitter Hey Siri, play “You Belong With Me.” Fourteen years after Taylor Swift released her hit song, which references having a crush on her school’s popular football player, the singer
Boric acid suppositories have been popping up on TikTok left and right. And if you’re someone who gets yeast infections from time to time or has dealt with bacterial vaginosis, you may be wondering whether or not this vaginal suppository can work for you. Boric acid vaginal suppositories can be useful for some people when
Photography by Nathan Sweet. Hair by Juan VigoyaFor Jeauni Cassanova, their vintage Dior collection is all about setting their feminine side free. By Annika Lautens Date September 27, 2023 Facebook Twitter While you can’t buy self-love, you can buy vintage Dior, and for Jeauni (pronounced “Joo-nee”) Cassanova, this sparked a journey with unexpected rewards. The
Pancreatitis has been in the news cycle lately as celebrities like Travis Barker and Maria Menounous have opened up about their health complications with pancreatitis and pancreatic cancer, respectively. Pancreatitis can be a serious and painful experience. The condition occurs when the pancreas (an organ that produces enzymes to help the body digest its food)
Denim! Graphic tees! Berets! By Jennifer Berry Date September 26, 2023 Facebook Twitter Fashion month marches (er, struts) on in Paris and so far, we’re saying “oui” to the PFW street style Spring 2024 looks outside the shows. If the sidewalks in Milan were defined by head to toe leather and lingerie-inspired dressing (and that
Ah, pickleball. If you’re a fan of the mega popular sport like Olivia Culpo and Stephen Colbert, the word “dink shot” or any pickleball paraphernalia can make you smile. What can take the smile away just as quickly is an injury or bad set made from wearing the wrong shoes. “I’ve witnessed a significant number
Photography courtesy of GucciHourglass silhouettes and the return of ’90s supermodels were just a few of the highlights from the Italian city. By Annika Lautens Date September 26, 2023 Facebook Twitter Who did Gucci best? That was the question of Milan Fashion Week Spring 2024. First up was Peter Hawkings, the newly appointed creative director
Dealing with a bout of constipation is never fun, but thankfully, there are solutions to this problem that can be easily found in your kitchen. There are plenty of constipation-relieving ingredients you can incorporate into your diet in the form of a meal or snack you already know and love — that’s right, we’re talking
When you change your tampon or go to the bathroom on your period, you kind of get up-close and personal with your period blood, which can change from cycle to cycle. But maybe this time you notice something a little off-putting: the smell. “Menstrual blood contains blood and sloughing uterine lining tissue, thus it may
Photography courtesy of BossFor its Fall 2023 collection, Boss presented a profound study of corporate culture or “corpcore” in a sci-fi setting. By Annika Lautens Date September 25, 2023 Facebook Twitter It’s often said that Europeans work to live while North Americans live to work. But if the Boss Fall 2023 “see now, buy now”
If you’re looking to cut down on your meat consumption for health or environmental reasons but are concerned about getting enough protein per day, a simple fix can be adding tofu to your rotation. Tofu, aka bean curd, is a popular ingredient in many Asian cuisines — and it’s pretty awesome stuff. It’s made from
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