15 Min Full Body Stretch for Sore Muscles & Tension Relief

Yoga

Products You May Like

This video is a quick and effective 15 min yoga full body stretch that may help to stretch the entire body to relieve sore muscles and tension.

✨Join this channel as a Member to get access to Members-Only Classes:
👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES
1. Log onto YouTube via a computer/laptop.
2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: https://www.youtube.com/channel/UCxYVPua6HC46HzgT8IIn3vg/join)
3. You will be shown the Join page where you can choose between 2 Tiers. (Please READ what you are signing up for).
4. You can then access Members-Only classes via my channel page in the Members-Only Playlist.

✨DONATE: https://www.paypal.me/yogawithbird
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.

✨Check Out My Lifestyle Channel ‘Life With Bird’:
https://www.youtube.com/channel/UC3_Ht5pCG7M1jKCnlwARhaQ

✨SOCIALS:
IG @YogaWithBird

✨IMPORTANT LINKS: https://linktr.ee/yogawithbird

NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.

👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

Products You May Like

Articles You May Like

Athena Club Hits Canadian Shelves + More Beauty News
Dwyane Wade Likes Hot Yoga, Walks on the Beach, and Vision Boarding
Lil Jon Introduces Listeners to “Calm Jon” With New Meditation Album (Seriously)
Can You Use Rosemary Oil for Hair Growth? What to Know
The Best Upper Back Stretches For That Perfect, Between-the-Shoulders Release

Leave a Reply

Your email address will not be published. Required fields are marked *