Russian Twist – Exercise Technique

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Exercise technique videos, like the Russian twist, are one key feature of ACSM’s Foundations of Strength Training and Conditioning book.

To learn more, visit the blog https://www.acsm.org/all-blog-posts/certification-blog/acsm-certified-blog/2019/10/11/russian-twist-technique-video

Visit us at ACSM.org
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