Morning Yoga for BALANCE | Part Of My 10 Day Course ‘Journey To Self’ 🌺


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Hello my loves,

This is a video of my exclusive course ‘Journey To Self’. This course is available on my membership site Unfold. However, to give you a sneak peek, I am sharing a video of this journey with you today. This class is all about connecting with your balanced self.

Each class of this journey is a short but deep morning yoga class- never longer than 20 minutes. For 10 days we will immerse ourselves together. My intention with this class is to help you cultivate a daily routine in which you learn to make space for yourself.

The course is included in my membership Unfold or can be purchased separately as a course πŸ¦‹

My membership:
Purchase the course separately:

Yours, Lisa 🌹

🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹

My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide!

With the code ‘bare.female’ you will get a 10 % discount on all products!


🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹

If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❀️

🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹


🌹 𝐋 𝐄 𝐓 ‘ 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹

Instagram @the.bare.female

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