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Join Penny for this seated Beginner Yoga class. Enjoy the Punta Cana beach background as you open, receive, and give thanks. Bring a chair for class.
Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit.
Please review our full Warnings and Disclaimers here before participating in any Silver&Fit exercise videos: https://bit.ly/SFdisclaimers.
Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)
#SeniorExercise #SilverandFit #Yoga