Yoga Tips with Christina Sell – keeping the groins soft in urdhva dhanurasana

Yoga

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Christina Sell teaches tips and techniques to keep the groins soft in urdhva dhanurasana during an Asana Junkies practice at BFree Yoga in Austin, Texas.

For more information go to www.livethelightofyoga.com

Video by Kelly Sell Photography. www.kellysellphotography.com

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