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If you’re new to yoga and feel too intimidated by fast paced flow classes, this class is a great gateway to getting into that style without immediate intensity and intimidation. This class is also great for anyone that is feeling over worked, tired or physically/emotionally drained.
If you enjoy this easy flow, feel free to check out some of my other beginner easy flow classes to help you get into that super relaxed and calm state of mind:
Easy Morning Yoga ♥
Morning Yoga Perfection ♥
Sore Back Relief ♥
Stress Relief Yoga ♥
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Shot in Koh Wai, Thailand
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