Flexitarian Meals in an Instant with Healthy Living James – Thai Salmon Balls & Sweet Potato Wedges

Workout Meals

Products You May Like

Introducing the first of our Flexitarian Meals in an Instant with Healthy Living James.

Cook-along with James this week as he makes speedy Thai Salmon Balls with Sweet Potato Wedges in the Instant Vortex Plus Dual Drawer Air Fryer.

Get the Recipe: https://instantbrands.co.uk/thai-salmon-balls-sweet-potato-wedges-recipe/

INGREDIENTS:
3 small sweet potatoes
1 tsp oil
1 tbsp smoked paprika
1/4 tsp garlic granules
Salt & pepper
500 g salmon
Zest lime
1/4 tsp garlic granules
40 g oats gluten-free
3 tsp red thai curry paste
1 green chilli deseeded
Handful fresh coriander
Salt & pepper
Sweet chilli sauce for dipping

INSTRUCTIONS:
1. Roughly chop the sweet potato into wedges, add to a bowl along with the oil, smoked paprika, garlic granules, salt & pepper and mix until evenly covered
2. Now skin the salmon, roughly chop into cubes and place into a food processor along with the zest of lime, garlic granules, oats, Thai curry paste, green chilli (sliced), fresh coriander, salt & pepper and pulse into it starts to stick together. Shape the salmon into balls.
3. Place the salmon balls into one side of the air fryer, the wedges in the other. On the salmon drawer Select Air Fry and set the time to 10minutes and temperature to 200C. For the wedges, set the time for 20 minutes and the temperature to 200C.
4. Select SyncFinish to ensure your salmon balls and wedges finish simultaneously.
5. Once cooked, serve with a squeeze of lime juice and sweet chilli dipping sauce.

Product used: https://instantbrands.co.uk/shop-all-products/vortex-plus-dual-drawer-8in1-airfryer-clearcook/

Host: https://www.instagram.com/healthylivingjames/

Stay tuned for next week when James will be back cooking up another recipe!

Products You May Like

Articles You May Like

34 Creative Workout Playlist Names to Get the Endorphins Flowing
Katie Ledecky Talks Olympic Trials and the Celebrity She Wants to See in the Stands
How Inclusive Run Clubs Are Changing the Culture of Running
Why Kathrine Switzer Forgave the Man Who Attacked Her at the Boston Marathon
RunGrl Founder Ashlee Green Wants All Black Women to Go the Distance

Leave a Reply

Your email address will not be published. Required fields are marked *