17 min Full Body Box HIIT with Jaws | adidas women workouts

Fitness

Products You May Like

Time to test your jabs and hooks with this high-intensity workout from Julie Nelson, aka Jaws. It integrates boxing and HIIT to give you a full-body burn, fast.

Challenge yourself with four rounds of pure cardio, plus active recoveries.

All you need is your fists but if you want to work harder, add a set of hand weights! When you’re ready, grab your towel, water and press play ????
_

Jaws (@jawsnelson) is a New York-based multi-disciplinary trainer, with a background in boxing, strength and dance.
_

Hit subscribe for more challenging workouts from adidas women!
_

SHOP THE LOOK here: adidas.com/adidas_by_stella_mc_cartney

Products You May Like

Articles You May Like

Running Has Taught Me to Appreciate What My Body Can Do, Not What Size It Is
Victoria’s Secret Is Reviving Its Runway Show
What Is a Let in Tennis? A Pro Breaks Down the Call
Canada Goose Appoints Its First-Ever Creative Director + More Fashion News
Paris Hilton Is FASHION’s Summer Cover Star

Leave a Reply

Your email address will not be published. Required fields are marked *