Yoga Tips with Christina Sell – working the transistion from bhujapidasana or titibhasana

Christina Sell teaches tips and techniques to transition from bhujapidasana to titibhasana during an Asana Junkies practice at BFree Yoga in Austin, Texas.

For more information go to www.livethelightofyoga.com

Video by Kelly Sell Photography. www.kellysellphotography.com