How To Stay Consistent With Your Yoga Practice | 6 Tips For On & Off The Mat

If you’re wanting to get the most out of your yoga practice and stick to a consistent routine, then this video is for you! Consistency is key – I think we all know this. But how do you maintain it? In this video I’m going to share with you 6 tips that have helped me find more balance and stability in my yoga journey. I hope you find them helpful too!

Skip to 4:38 for the tips.

Read my blog post here:
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What helps you create a routine you can stick with? Share down below in the comments! Thank you for watching.

x
~Jess

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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body’s well being. Please consult with your physician prior to beginning exercise.